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THE IDENTITY SHIFT:
LEARN WHO YOU ARE | CREATE WHO YOU WANT TO BE

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Have you ever heard that we don't manifest what we want, we manifest what we are? It is so very true.

So, it stands to reason that in order to live the lives we want to live, we must prioritize our identities, huh?

What's amazing is that we have a core identity, a core truth, and we can mold and shape our identity at the exact same time. It all has to do with choosing from the infinite number of identities available to us, those reflective of the multifaceted nature of our souls.

You know how I always say that anything is possible? Well, any identity that matches your aligned desires and dreams is possible, too! Everything must match, everything must be in resonance. And it is oh so possible! It's time you find out more, huh?

In this book, we will explore:

  • Our true identities, the ones we all share and our individual identities as unique souls

  • How to reconnect to our truth

  • Why we are not all living in our truth

  • How to discover the identity necessary for any manifestation

  • How to begin embodying the "new" identity (in the book you'll discover why I put new in quotation marks)

AN IDENTITY-FIRST, SOUL-BASED APPROACH TO YOUR HEALTH & FITNESS GOALS

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Why would it matter where we come from, in terms of identity, when pursuing health and fitness goals? Because it changes everything!

It changes your energy. It changes your intentions. It changes your actions.

Dare I say...it changes your results? Yes! It totally can.

When we work from a secure base of knowing the truth of Who We Are lies in our soul nature, the way we relate to the physical body shifts in such expansive and transformative and magical ways.

In this book, we dive into:

  • Remembering who we really are

  • Recognizing who we are not

  • Crafting the vision for who we want to become

  • Taking small actions in alignment

  • The timeline for change

  • Recreating your visions and goals forever

ULTIMATE BOOK OF PERMISSION: NO MORE WAITING FOR SOMEONE ELSE TO TELL YOU IT'S OKAY TO GO FOR IT

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Calling all dreamers! Which means...calling all humans? Yeah. We're all dreamers. Well, we're all meant to be dreamers! Some of us have just never allowed ourselves to dream, though. But that has to stop. Why?

Because our dreams are one way the Soul communicates to us.

They are one way the Soul lets us know why we came here in the first place: what we came here to do, who we came here to be, what we came here to experience, and more.

You have dreams, don't you? Go ahead and pause for a second. Think about them. Let yourself feel into them.

Now...do you think you need permission from another human (or many humans) before you go for that dream? Before you allow yourself to believe in it? Before you take any step at all toward making it a reality?

You. Don't. Need. Permission.

And that's exactly what this book is all about. (Bet you didn't catch that from the title, huh?)

This is your loving kick in the butt to fully believe in your dreams and just absolutely go for them. This is a book about not truly needing permission at all! And I walk you through the many reasons why - "permission slips" as I've names them.

Click the link below to shop and download a free preview!

Get out there, dreamer. Change the world like only you can.

YOUR GUIDE TO GOING SOLO WITH SOUL-ALIGNED HEALTH & FITNESS GOALS

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Do you have seriously big life, health, fitness, and/or physique goals? Do you ALSO like to go about your journeys in a solo, independent way? Look, I get it! I'm very much a miss independent type person! (Which is definitely some inspiration behind this book!) While I also wholeheartedly stand by working with professionals (coaches, trainers, etc.), I also know that solo journeys can be just as powerful sometimes. You get to follow your Soul to which journeys are going to be just your own and which are going to involve others.

So, what's THIS BOOK all about? This book gives you the spiritual and scientific foundations to achieve any goal you have. Say what?! ANY? You bet. Because this book is FOUNDATIONAL. I give you just enough to make every journey your own. I couldn't possibly prescribe you a journey! I can only give you a start.

Here, you're going to learn how to meet your Soul (once again), how to create health & other body-related goals from this place, the basics of nutrition, the basics of strength training, how to manipulate calories & other lifestyle factors for various types of goals, and so much more. This is a book full of freedom, options, respect (for you!), lightness, and encouragement.

Oh, and we totally hop into the quantum field where anything is possible. So, I 100% believe in you and your dreams. If you're ready to make those a reality, let's go!​

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